One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

Many claim the latest viral ingredient is as good as filler. Experts weigh in on the truth (and now to use the product in your rourtine).

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Building things so small that they are smaller than the width of a human hair was previously achieved by using a method ...

Every time a cell divides, it must copy its entire genome so that each daughter cell inherits a complete set of DNA. During that process, enzymes known as polymerases race along the DNA to copy its ...

"We used to think that only very simple molecules could be created in these clouds. But we have shown that this is clearly ...