If you’re prepping for a Christmas glow-up, these easy skincare tips can help you get radiant, healthy skin just in time. Here’s everything you need to know.

TOPEKA, Kan. (WIBW) - Alissa Platz, a local wellness trainer with Soul Fire Nutrition, celebrated her birthday in a unique ...

Holiday gifts can be more than items on a checklist. Learn how thoughtful, emotionally attuned gifts can deepen connection, ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than extreme workouts. His philos ...

With cold weather on the way Walton County Emergency Management will be offering cold weather emergency sheltering this ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

As temperatures drop, muscadine vines across North Florida enter their winter dormancy. Dormancy is essential for protecting ...

Staying hydrated, a bit of moderation, and paying attention to your needs can help you avoid feeling bogged down after a holiday feast.

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

As a canine nutritionist, there are few commercial dog treats I’ll risk feeding my dogs. The ingredients are often hideous, ...

Temptations to eat and drink too much are amplified, and mental stressors also may be. But the motivating factors, like family and friends, are more visible, too.