Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising ...

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Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.