How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

Jazz Jennings has been candid with her followers about her weight loss journey over the years. In June 2021, Jennings opened up about her weight gain and how she had been struggling with a ...

Gretchen Holmes shares how she discovered the importance of self-love and self-compassion during her weight loss journey. Gretchen Holmes was 57 years old and a three-time cancer survivor when she ...

Add Yahoo as a preferred source to see more of our stories on Google. You have been open about your weight loss journey. What was your original inspiration for losing weight? I was dying. Plain and ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up to find the wind’s gone out of your ...

Heather Gay doesn’t shy away from conflict or the truth on The Real Housewives of Salt Lake City — and when it comes to her own life and weight loss journey, she is just as open. After rising to fame ...

In Part 2 of this series, Weight Loss Motivation: Secrets to Staying on Track, we discuss what new science reveals about the connection between internal reasons to change and successful weight loss.