A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

I have sex about three times a week to exercise and lose weight, but instead, I am gaining weight. Why is that? Oleng Dear ...

Sweet potato and potato are both common in Indian kitchens and weight-loss diets. But which one actually helps you lose weight more effectively?

By the time I turned 51, I was really starting to feel uncomfortable. I decided to bite the bullet and finally stepped on the scales. I was shocked to learn I was almost ...