Trainer Annie Cullinane shares her motivation on how to stay active and fitness tips, including: just start, and make small changes. See more.

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Arnold Schwarzenegger has come a long way from his modest childhood home in Austria to a plush mega-mansion in Los Angeles.

Strength training is a practical way to manage weight, protect muscle mass, and support long-term health. With rising awareness of metabolism support and injury prevention, more people are opting for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

Defense Secretary Pete Hegseth this week ordered sweeping changes to the U.S. military’s chaplain corps, with a plan to simplify a system that he said has become too focused on “new age” concepts.