How you can make a big difference to your health and fitness without signing up for a marathon or joining a gym.

A dad has been left fuming after his neighbour sent him a sarcastic note to say "congratulations" for mowing his lawn - without knowing the reason why he's let it grow ...

A bank worker who trekked more than 110km across the Sahara desert two years after receiving a life-saving heart transplant has said he feels he can “do anything now”. Fraser Wilson has genetic ...

So, when I was asked to try walking 12,000 steps a day, I was all in. Could a low-impact, mood-boosting daily stroll be the ...

Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...

Kristy Mullen, 35, from Preston is walking 100km in Montenegro with the charity Coppafeel to raise awareness of the early ...

EXCLUSIVE: From the moment we arrived it felt like a place worth exploring, and it turned out to be the best day out ever.

The number of holidaymakers to Cape Verde being struck down with serious and debilitating gastric illnesses is truly staggering." ...

The last time the Patriots and Seahawks met in a Super Bowl, the outcome was decided by an unlikely hero. It changed his ...

Next up was Vicky Pattison with her partner Kai Widdrington. During the main show, Vicky honoured her Geordie roots with a Cheryl Cole inspired Couple's Choice routine, which judges described as her ...

As far as I’m concerned, every year should be the “UK year of walking”. Walking in this country is, quite simply, the loveliest thing to do – always.

Essex is awash with beauty spots to visit for a snowdrop stroll. Every February historic Hedingham Castle in Halstead opens it grounds to invite visitors in for a snowdrop trail. Tickets include entry ...