On January 19, the Supreme Court had directed the Election Commission to make public the names of voters categorised under “logical discrepancies” and those listed as “unmapped”.

Starting out in the gym can feel completely overwhelming. Walking in for the first time, surrounded by countless machines and ...

Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not ...

Researchers analysed nearly three decades of data from more than 111,000 adults to examine whether the variety of physical activities people perform is linked to long-term survival. They found that ...

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

If you've kept up your fitness New Year's resolution, you'll be looking for clues that it's working. Here's what to look out ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Zelensky says Ukraine’s air defense stocks have not shrunk, but Russia is firing far more missiles. Repelling the latest ...

New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...

The Court of Appeal has deployed 40 Justices to Lagos for a special sitting designed to reduce the growing backlog of appeals ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...