The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

If you plan to start a weight loss journey in the new year, take a look at your pantry, and you might just find a valuable ...

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Apple cider vinegar has been praised as a wellness miracle, but experts reveal that the truth is far more nuanced than social ...

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

BMJ Group has retracted research which linked small daily quantities of apple cider vinegar with weight loss after saying that at present, the results of the study are “unreliable”. The findings of ...

An influential study claiming that drinking a small amount of apple cider vinegar every day helps people lose weight was retracted on Sept 24 (2025) after an investigation found that it contained ...

Apple cider vinegar may be a “valuable nutritional intervention” in managing obesity, particularly in tandem with lifestyle changes, new research has found. A review of studies which looked at whether ...

If you've ever considered drinking apple cider vinegar (ACV), like many wellness influencers online, it's important that you don't just drink it straight without knowing what you're doing or why. To ...

Dear Heloise: We live in a trilevel house and have seven steps going up and seven steps going down. My husband installed a second handrail opposite the one that was already there on both sets of steps ...