They're nutritious, versatile and have plenty of staying power. Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand ...

These Vegan Dinner Recipes With Broccoli are perfect for anyone looking to add more nutritious greens to their weekly meal rotation. This versatile cruciferous vegetable absorbs flavors beautifully, ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Common foods get a bad rap when they're cooked the wrong way. These prep changes can unlock better texture, deeper flavor, ...

Quinoa contains higher levels of protein, fiber, vitamins, and minerals than rice. You can use both as a nutritious addition to a balanced diet.

Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise ...

These vegan dinner recipes with quinoa are excellent choices for anyone looking to incorporate more high-protein grains into ...

If you’re curious, try just one of these meals at your next gathering. Watch how people respond. Watch who goes back for ...

For the quinoa mixture, in a large skillet over medium-high heat, heat oil until hot. Add onion, garlic, sage, thyme, oregano, peppers, chili powder, and cumin and mix well. Sauté 3 to 5 minutes. Add ...

Lazy days don’t have to mean boring food—these quick vegan meals turn “can’t be bothered” into fresh, flavorful, and satisfying. We’ve all had those days when the thought of turning on the stove feels ...