After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

In today’s health-conscious world, people are constantly finding new ways to stay fit and maintain a healthy weight. This has led to the rise of several popular diets, heavily influenced by social ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Dear Doctors: I am a vegan, and after a meal, I have uncomfortable and smelly intestinal gas. It has only ever eased when I took an antibiotic and after colonoscopy prep. I assume that’s because these ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...