Shark Tank India’s Namita Thapar, 48, recently had a late-night meal at a wedding. “Wedding season is tough on my weight.

From managing periods to hormonal balance what you eat plays a massive role in your gynaecological health An expert shares 7 everyday superfoods that can transform your hormones and nourish your body ...

Cauliflower, one of the most common vegetables found in Indian kitchens, may often have hidden insects, dirt and worms inside ...

Beloved for its time-honored healing properties, turmeric imparts earthy flavor and a gorgeous golden glow to a variety of ...

Creating a turmeric oil blend can also be beneficial for eczema relief. Mix two tablespoons of coconut oil with half a ...

Here's what doctors say about taking turmeric every day ...

The supplement aisle makes it feel like you need a bottle for everything, but a lot of “wellness staples” are just concentrated versions of herbs and foods you can grow at home. If you’ve got a sunny ...

From honey and turmeric to aloe vera and multani mitti, Dr Akanksha Agarwal shares natural kitchen remedies that help manage pimples, control oil, and promote clearer skin safely ...

These spices aren't a magic solution, but they can help when combined with a calorie deficit – think of them as tools to support your weight loss journey. | Health ...

If you’ve ever Googled “best morning drink for glowing skin” or “natural remedies for hair growth,” chances are you’ve bumped into two desi favourites.

Seasonal bloating is often your body asking for balance, not medication. By choosing warm, fresh foods, sticking to simple home remedies, and respecting your body’s rhythms, you can build a resilient ...

Seasonal bloating is often your body asking for balance, not medication. By choosing warm, fresh foods, sticking to simple home remedies, and respecting your body’s rhythms, you can build a resilient ...