To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

USC will pay nearly $2 million to a former business student to settle the part of the case against the university and a professor in which the plaintiff alleged she was severely injured performing an ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

I.FLY Trapeze held its grand opening of Long Island’s first indoor flying trapeze and aerial arts school, located at the Samanea Mall in Westbury, on Thursday, Nov. 20. Franklin Square natives Marc ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A Florida city known for its ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...