By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield ...

Tony Nader News Editor Profile at TheHealthSite.com including Facebook and twitter profile. Checkout Latest Post by Tony Nader ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

In the middle of Iowa’s cornfields, a small town built massive golden domes dedicated to transcendental meditation. For ...

MIT professor and author of “Einstein’s Dreams,” Alan Lightman, spent the evening of Nov. 9 engaging in an intimate conversation about the intersection of science and the arts. The event was ...

Beauty Gonzalez is enjoying her beautiful life as a wife, a mother, an actress and now a certified yoga teacher. She looked gorgeous during her recent guesting on “Fast Talk with Boy Abunda.” ...

Like millions of others around the world, I have been moved by the 2,300-mile walk for peace undertaken by 19 Buddhist monks from Texas to Washington, D.C. The journey was not without its dangers and ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.