Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help ...

On weekday mornings in Prescott, something quietly defiant unfolds. A group of older adults stands still, then begins moving so slowly it looks like time has decided to take notes.

The next Tai Chi class at the Bluffton Senior Center is Tai Ji Quan: Moving for Better Balance. The class will run from February 10 through July 23 from 9:30 – 10:30 a.m. The class is an ...

This story was originally published by CalMatters. Sign up for their newsletters. Almeter Carroll sits alone on a couch inside the Watts Senior Citizen Community Center. It’s almost noon, but the ...

The college student in our household is on break, but there’s been no beach trips or parties on her social calendar. No way ...

Fayetteville running back Tai Phillips has transferred to Irmo High School in South Carolina for his senior season. Phillips cited player development and higher competition as his reasons for the move ...

If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...