Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help ...

On weekday mornings in Prescott, something quietly defiant unfolds. A group of older adults stands still, then begins moving so slowly it looks like time has decided to take notes.

The next Tai Chi class at the Bluffton Senior Center is Tai Ji Quan: Moving for Better Balance. The class will run from February 10 through July 23 from 9:30 – 10:30 a.m. The class is an ...

This story was originally published by CalMatters. Sign up for their newsletters. Almeter Carroll sits alone on a couch inside the Watts Senior Citizen Community Center. It’s almost noon, but the ...

The college student in our household is on break, but there’s been no beach trips or parties on her social calendar. No way ...

FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

Skee Goedhart has lived in Los Angeles for 35 years, practicing Tai Chi Chuan and Qigong for 25, and teaching for 10. He has a private practice instructing one-an-one and small groups, and he leads ...

If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...

For the Seattle Mariners, it's a nice luxury to have a player like Tai Peete around. The 20-year-old shortstop, second baseman, and outfielder has been rapidly rising in the M's minor league ranks, ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical adviser for IQdoctor suggested. Described by some experts as the “foundation of tai chi practice,” Tai Chi walking involves ...