Bam Bam’ is eyeing a big statement in his return to action. Tai Tuivasa’s comeback is one of several talking points heading into Saturday’s UFC 325 card in Sydney.

Our inaugural Pagosa Puzzle Palooza was a high-energy, community-spirited fundraising event that brought together friends, ...

The Lake Placid Public Library offers support for many new years’ needs, including tax preparation, wellness programming and new titles to support skill building. – Tai Chi Flow for seniors – Held ...

Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction and difficulty ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

SUNDAY, JAN. 25 undays with the Juneau Symphony is the place for your local connection to classical music. Each week we’ll bring you episodes featuring new performances, musician interviews, and an ...

Participants in a tai chi cultural exchange program practice the martial arts at a park in Chenjiagou, Henan province. [Photo by Xu Hongxing/for China Daily] When 24-year-old Peter Onyango arrived in ...

Tai Kwun has named Philip Tinari as its head of art, bringing one of mainland China’s most high-profile art personalities to the Hong Kong cultural institution. He replaces Pi Li, who will be leaving ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...