The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

This is the season when everyone's planning for next year. When it comes to money, I can assure you that the secret isn't in some fancy investing tactic, hot stock tip, or obscure cryptocurrency. If ...

Prolonged sitting has negative health effects, such as muscle stiffness and an increased risk of chronic disease. Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times ...

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...

For decades, product management has been treated as a knowledge management job: gathering feedback, defining user requirements, and setting engineering priorities. Developers build. Product managers ...

In "Eternity," a sweet, breezy romantic comedy set in the afterlife, a woman must choose between lust and love, passion and stability. These are the big questions Joan (Elizabeth Olsen) faces when she ...

Mining margins weakened as hash prices declined and rig payback periods stretched, even as listed miners rallied on analyst upgrades and new HPC agreements. Profitability across the Bitcoin mining ...

When Sal Garcia set out to transform 457,000 square feet of potential in Elizabeth, no one expected a pandemic, a flood, and countless obstacles. March Construction faced them all head-on, turning the ...

The fall event season advanced the AI conversation, but burning questions remain. Enterprise AI is pushing ahead - not by idealizing stand-alone LLMs, but by constraining LLM architectures into ...