There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Congress may be heading home early for the holidays, but the work of holding them accountable does not stop. Support ...

Zinc helps your baby develop healthy DNA, but 1 in 5 pregnant women don’t get enough of the nutrient. Here’s how to make sure ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Whether you’re combating belly bloat or trying to grow out a botched dye job, there are science-backed supplements to make ...

Natural testosterone boosters are designed to support your body’s hormone production using safe, plant-based ingredients. They help men improve energy, strength, and overall vitality without ...

Studies show that experiencing morning sickness is an indication of a healthy pregnancy, but it can be challenging to deal with. Dr Rajan shares some tips.

At different stages of life, you might have to make some tricky financial decisions. For example, if you decide to become a ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Doctors are breaking down these misconceptions and empowering hopeful mothers through advanced testing and technology that ...

Indonesia’s Dewi Laila won two SEA Games shooting gold medals in Bangkok while competing four months pregnant.