Innertune, creators of the Innertune Affirmations app with 1.2 million users, launches Innertune Music — the first ...

This restorative Yin Yoga session is specifically designed to align with the intense and transformative energy of the Scorpio ...

Water is not just something we drink to survive. It is something we absorb, respond to, and carry within us. Our bodies are nearly 70 percent water, and ancient traditions across cultures have long ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...

The mind is an interesting thing. We tend to do all of our living within in our conscious, the analytical side of the brain. But are you paying attention to what you are putting into your subconscious ...

If you click on links we provide, we may receive compensation. “You know when you got the buzz from the bee and the woof from the dog that these books are going to make noise,” Snoop says Desiree ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people’s general well-being and make them happier in small but significant ...