One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

What you eat can shape how you feel—here’s how gut-friendly foods like berries, salmon, oats, and even dark chocolate can ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Today is National Oatmeal Day. Celebrated around the world, oatmeal has remained a breakfast staple. Along with buying the breakfast classic at Cash Wise, Coborn's Grocery, Fresh Thyme Market and ...

Cream of wheat can be a good substitute if you're burnt out on oatmeal. One isn't necessarily "healthier" than the other. The best option for you may depend on your preferences and overall health.

BRUSSELS, Oct 1 (Reuters) - The European Commission will propose cutting steel import quotas by nearly half and hiking duties on volumes above those levels to 50% in line with tariffs imposed by the U ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Oatmeal doesn't always get the credit it deserves, but the truth is that it's one of the best ways to ...