At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Oatmeal choices have expanded, leaving consumers confused between instant, rolled, and steel-cut varieties. While both quick ...

Oatmeal methods can range from instant to overnight, but this one earns our top spot. It may take a bit of effort, but the ...

Ina Garten's favorite breakfast is a simple oatmeal recipe that includes oats, milk, and maple syrup. The recipe is quick and easy to prepare, taking just 5 minutes using a microwave method.

Dr Rupy Aujla advises eating whole, organic oats soaked overnight, and refraining from sweetened variants, to boost health.

What you eat can shape how you feel—here’s how gut-friendly foods like berries, salmon, oats, and even dark chocolate can ...

Seasoning is the key to making your oat avocado toast flavorful. Sprinkle some red pepper flakes for a hint of spice or add fresh herbs like cilantro or parsley for an aromatic touch. A drizzle of ...

Working chefs will often admit that they just don’t cook much at home; Maxime Pradié loves it, and it translates to his menus. “The food at the restaurant is based on my live ...

Plant-based eating is hot right now, with celebs like Lizzo sharing vegan recipes on TikTok and fast food joints rushing to add more options (vegan breakfast sandwich, anyone?) to their menus. A lot ...

Your grandparents were eating plant-based before it was cool, they just called it 'being practical.' Before oat milk cost ...