A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Indiana men's basketball lost to Nebraska 83-77 after leading by as many as 16 points. Coach Darian DeVries cited a bad stretch, including key fouls on Tucker DeVries and turnovers, as the turning ...

Headline: Winter Weather Advisory until SAT 12:00 AM CST Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT UNTIL MIDNIGHT CST TONIGHT... * WHAT...Snow. Snow ...

A warning up top, before we dig in here: This article contains usage of the word “snackable” in contexts where it is not being applied to anything that has been fried, battered, or flavor-blasted; we ...

A few different reports have said that Cincinnati Bengals head coach Zac Taylor is safe. In fact, the latest says that support from key Bengals will save Taylor, meaning Joe Burrow, Ja’Marr Chase and ...

It impacts your workout performance more than you’d think. Static stretching before workouts may reduce explosive performance and vertical jump. Experts recommend dynamic warmups like 4-way lunges and ...

Mars isn’t just dusty—it crackles with electricity. Scientists discovered that dust devils can generate tiny electric sparks, captured for the first time by Perseverance’s microphone. These static ...

Sunday couldn't have gone much worse for the Green Bay Packers. Beyond the loss to the Denver Broncos, the team lost star edge rusher Micah Parsons for the rest of the season with a torn ACL, and ...

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