Few fitness enthusiasts or bodybuilders continue to follow a rigorous fitness routine after the age of 50. One of them is Lee ...

And check out Friends of the Library '50s Bingo on the Syosset Patch calendar ...

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

Karren Brady showed off her recent weight loss on last night’s launch of The Apprentice. The TV star and businesswoman, 56, returned to screens on the first episode of the 20th series, which saw ...

Personal trainers explain the differences between a StairMaster machine vs. an incline treadmill. They also explain the pros ...

A committed runner until knee surgery in his 80s, he turned his focus to climbing the Arch Street stairs and befriending the people he met on his treks.

Kids and Counting star Sue Radford has transformed her health after losing nearly two stone through regular gym sessions, and ...

A GYM-GOER has left people horrified after sharing how her friend was forced to use the stairmaster. Emily Wojtkow took to ...

Kids and Counting star Sue Radford has shared her workout routine after dropping two stone and being mistaken for her oldest daughter, Sophie - and it only takes an hour ...

Punk and Mysterio fell to The Vision in the Raw main event ...

One last fast marathon for 2025. The year’s marathon calendar winds down with one of the final big road races of the year: The Marathon Project. The race, which was first contested in 2020 during the ...