Perham's own Patrick Murphy releases 'Slow Song Fast Car,' his first new music in nearly three years, reflecting his growth and aspirations in the country music scene.

Tucked away in eastern Utah’s Carbon County sits a place where time moves at its own leisurely pace and real estate prices ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...