L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Say goodnight to poor sleep.

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

ESPN’s College GameDay went to Norman, OK, ahead of Friday night’s College Football Playoff game between the No. 9 Alabama Crimson Tide and the No. 8 Oklahoma Sooners. During the program, Pat McAfee ...

Shakira did it again on Instagram, but this time with a buttoned-down shirt. She recently shared a stylish photo wearing a black shirt that gives away her bold, yet effortlessly chic, aura. Moreover, ...

It’s hard to pinpoint the moment that men started dressing so sultry. Perhaps it began in 2020, with the TikTok-led surge of five-inch inseams, or the flirtatious tailoring that has become a mainstay ...

Please provide your email address to receive an email when new articles are posted on . Short sleep and non-dipping blood pressure were linked to higher plasma NfL concentrations. Higher percentages ...

lululemon has over 1,000 Summer Score products available. Shirts, jackets, belt bags and shorts are among the top items that are under the summer score promotion. lululemon ambassadors include ...

Lindsey Hudson began to suspect her sleep habits weren’t the norm during her freshman year at Southern Nazarene University in Oklahoma. A competitive high school cheerleader, teenage Lindsey—busy with ...

Despite their small numbers, natural short sleepers are elbowing into the conversation around sleep in a big way, calling into question what we’ve long thought we knew about slumber—not to mention the ...

Imagine getting only a few hours of sleep and being raring to go the next day. A new study published in the journal Proceedings of the National Academy of Sciences shows the discovery of a gene ...