Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

The nominees have been announced for the 15th annual World Choreography Awards, recognizing achievement in dance across film, television, music videos, and digital media. The 2025 ceremony will take ...

Paula Abdul is set to be honored with the Legacy Award for her distinguished contributions to the art and craft of choreography. Abdul will be celebrated at the 15th World Choreography Awards. They ...

You may have heard that you should try to avoid eating too many simple sugars, but what does that mean? What are simple sugars? Are simple sugars carbohydrates? To answer both questions: simple sugars ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Here's how this extremely cool and precise process is "done, done, done." When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While interviewing KPop ...

House Republicans aren’t having any fun Why Jerome Powell was right all along about interest rates, inflation and the economy Owner charged after 17 dogs maul elderly man to death Reese Witherspoon ...

Not everyone thinks Katy Perry is out of this world. Footage of the pop star robotically dancing on the opening night of her “Lifetimes” tour in Mexico City on Wednesday has gone viral on social media ...

Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba! Donald Trump’s price for ballroom renovation keeps getting bigger Why this cowboy casserole is winning over home cooks ...