With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love that literary fiction ...

Put it all together and have fun! With the penny going away, what should you do with the ones in your coin jar? A new ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Alix Earle reflects on her time on Dancing With the Stars, sharing details about her show-day routine, backstage rituals, handling emotions on live TV, and what she learned from the experience ...

In a 30-second tutorial video, YJIN demonstrates how to easily learn kemusan and many of her followers left comments saying that they have successfully mastered the dance. "The most important point of ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

NEWBURYPORT — Certified Sacred Circle Dance teacher Ellen Kennedy will be hosting a session Sunday, Dec. 21, from 6 to 8:30 p.m. at The Dance Place at the Tannery, 59 Water St., Newburyport. Each ...

To begin your fitness journey, ask yourself these questions to help assess your readiness and set realistic goals: Cardiovascular Health: Can I walk a mile in under 15 minutes? Can I walk briskly for ...