Spring training gives Texas Rangers manager Skip Schumaker, players and coaches a chance to learn the ropes of ABS before the ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

CORTINA D'AMPEZZO, Italy — Lindsey Vonn will have to wait to test her knee in a race-like setting. Vonn had drawn the first bib for Thursday's training, the first of three official runs ahead of ...

If you attended KU or K-State during the past four decades, you probably remember the jingle — and you almost definitely remember the flavor. Pizza Shuttle, which since 1984 has been luring ...

MOBILE, Ala. (WALA) - Stay accountable to your fitness goals in the New Year with Fleet Feet Mobile’s spring Training Programs! Join others who are also looking for motivation and accountability while ...

The 2026 DICK's Sporting Goods Pittsburgh Marathon isn't until May, but on Saturday, thousands began their journey as part of a training run. China issues new Greenland warning to Trump administration ...

REPORTED TO STAFF IMMEDIATELY. IF YOU’RE RUNNING IN THE DICK’S SPORTING GOODS PITTSBURGH MARATHON, IT’S TIME TO START WORKING OUT. MORE THAN 1500 RUNNERS AND WALKERS STARTED THEIR JOURNEY WITH THE ...

The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual physical fitness tests, and the Space Force is now requiring all guardians to take their service ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

The breaking point felt imminent as each morning run that summer felt like clock work. I’d head to a nearby trail, log my six-plus miles, return home dripping in sweat, and hate every second of it. I ...

I have often recommended that people replace running with biking over the years, especially if their miles per week are starting to exceed a progression of 10%-15% from the previous week. However, you ...