The 10X Health founder primes himself with coffee and electrolytes, resets with fasting and gives meals the personal touch ...

Countless women nationwide are experiencing the same nocturnal awakening pattern for identical reasons. For millions of women ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Open bathrooms may save money, but travelers often say the missing door steals privacy. Clear disclosure would stop the ...

A quiet night of board games in Wisconsin turned into a gruesome scene early last Sunday morning, leaving a local woman fighting for her life and her partner behind bars. Kevin Fischer, a resident of ...

Popular television actress Munmun Dutta recently opened up about how she takes care of her skin after spending long hours ...

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get ...

SATURDAY NIGHT: Cloudy with a snow shower or flurries. Low: 23 FORECAST SUMMARY For the first few days of the new year, expect temperatures in the afternoon to climb to the 30s with nights in the ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

Here are four habits common among people who don't answer emails after hours because, instead of hustling non-stop, they've ...

This relaxing shower trend isn't anything new. With evidence that it promotes a healthy mind and body, though, here's why it ...

Winter is true hibernation, self-care season, making now the perfect time to hunker down and treat yourself to some ...