Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

After a promising start to getting the rehab he desperately needs, former 'Ned's Declassified' star Tylor Chase is back on ...

Mighty Ducks’ Shaun Weiss offered to help Ned’s Declassified School Survival Guide alum Tylor Chase after a video showed him ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...