Amazon S3 on MSN

Get the V-lines using seven top exercises for sharp V-cut abs

Paris Hilton took out a mortgage on the $63 million mansion she bought from Mark Wahlberg. Here’s why that’s actually a smart ...
Fitness Volt

Jeff Cavaliere Shares the Only 4 Exercises You Need for a Six-Pack in 2026

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...
Bodybuilding Bros on MSN

Shaun Clarida wins 212 category in China Pro and leaves bodybuilding community amazed: "Congratulations, brother"

China Pro is making waves because the man who was never into Bodybuilding and joined the gym just to gain some weight has won ...
Golf Digest

Four exercises you're probably not doing that you should (if you don't want to have to move up a tee box)

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...
Runner's World

The Quick Abs Workout You Can Do Standing Up

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...
Eat This%2c Not That!

6 Standing Exercises That Flatten Your Stomach Better Than Ab Machines After 45

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...