A local man creates a fitness regiment to get seniors moving in order to assist in their independance ...

India TV Chairman and Editor-in-Chief Rajat Sharma inaugurated the 5th Senior National 3x3 Basketball Championship in New ...

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

In Clairemont, a crew of determined seniors just bought their neighborhood gym some badly needed time.

Senior living providers are shifting their engagement and wellness to focus on personalization, independence and choice as the boomers arrive at their ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Low-impact workouts like aqua fitness can be effective ways to lower cholesterol. Finding exercise you enjoy is the key to ...

Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

Griffith says he developed Anew Fitness to address the lack of movement older adults experience by making the session fun, as he did when his mother had her leg amputated.

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

Four-time Formula One World Champion and WHOOP CMO share lessons on performance, purpose, and building enduring brands at the ...