"Relive the legendary ""Mass Monster"" era of bodybuilding! We’re counting down the top five icons from the early 2000s, including Ronnie Coleman and Jay Cutler, who redefined the sport through sheer ...

How can a 1lb dumbbell beat bodybuilders? When it’s super glued to the ground. In this fun, frustrating, and strangely ...

There’s only one name on every Bollywood fan’s lips, and that’s Akshaye Khanna. The kind of comeback the actor made in ...

Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...

The Grandmother’s 10K was created to challenge how India looks at ageing and fitness. In a country where fitness narratives are still dominated by youth, older women—especially grandmothers—are rarely ...

Ask a mom, grandma, or cherished aunt what they want for the holidays, and they’ll usually respond with something really sweet like, “Oh, I don’t need anything, just spend time with me!” And while ...

Kristina Byas is contributor at Investopedia. As a personal finance expert, she has lent her insights and knowledge to numerous financial publications. Her articles have helped readers navigate the ...