Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Calhoun Community College and the University of North Alabama on Wednesday will formalize a new academic partnership aimed at ...

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...

If we could reliably detect AI use in student papers, that would leave instructors free to decide whether it impedes or ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

The biggest improvement was seen in Mathematics and Science, where animated explanations and interactive practice exercises ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

Lisa Bosman receives funding from the National Science Foundation. Many engineering and science undergraduates are approaching January application deadlines for prestigious summer internships and ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting strength, confidence and even recovery after major health events. Through a ...