Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing powers and shares a fall soup dish your tastebuds and immune system will adore. Soup has ...

ATLANTA — Longtime Atlanta restaurant staple EATS is coming back in a new location. Wild Heaven Brewery announced on Tuesday that it had acquired EATS, which closed its location along Ponce de Leon ...

Henna Bakshi is the Regional and Audience Editor, Southeast at Eater and an award-winning food and wine journalist with a WSET (Wine and Spirits Education Trust) Level 3 degree. She oversees coverage ...

When it comes to natural remedies for digestion, ginger is a popular choice, but this superfood root may do more than just ease an upset stomach. We talked to two dietitians to find out their favorite ...