HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

College rowing is an exercise in delayed gratification; the suffering of winter morphs into blades come Trinity.

On Saturday, Feb. 1, 2025, Alexandria City High School will host Erg Sprints, the largest and longest running indoor rowing championship in America. “Erg” is short for “ergometer,” an indoor rowing ...

The Department of War posted a video of Hegseth and Koizumi training together on X with the caption, ".@SECWAR was joined by Japanese Defence Minister Koizumi for morning PT." The clip went viral on ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...

Completed in January of 2009, the Kansas Rowing Boathouse sits near the Kansas River in Lawrence’s Burcham Park. The 14,000 square foot facility was dedicated on February 28, 2009.Built to withstand a ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...

Background Low back pain (LBP) is common in rowers. Understanding rowing biomechanics may help facilitate prevention and improve rehabilitation. Objectives To define the kinematics and muscle activity ...