Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

Timothy Weah Salutes Anfield’s Authority in MarseilleLiverpool’s 3-0 victory over Marseille in the Champions League was more than a statement scoreline. It was a performance rooted in structure, ...

Breathwork specialists explain why the 4 7 8 method makes my anxiety worse at night and what to try instead ...

Kelly Rowland and Method Man star in Prime Video’s Relationship Goals, a rom-com centered on ambition and faith, arriving February 4, 2026.

The “Sandwich Method” also works with furniture and decor. Matching a rug to the upholstery of your sofa, or coordinating window treatments with a standout accent chair, instantly creates a sense of ...

When you sit down with a game, you make a pact with it: you’ll push the buttons, and it will show you what happens when you do. A lot of games don’t really care to interrogate what that means, to use ...

Emzie Zalaznick/Taken by Emzie Zalaznick Rhythm Method’s Fall Semester Show combined theatricality with vocal expertise to bring nostalgic tunes to life. Inspired by anthems of the '80s, '90s and ...

Early childhood education is the foundation stage of the national education system, and its quality directly affects the healthy growth of millions of children and the future human resources of the ...

Jason was in high school and already tall enough that his knees touched the dash in the passenger seat of the 1981 Toyota two-door that I drove for years. We were on Highway 182 between Castroville ...

Leadership, like jazz, finds its strength in rhythm, structure, and the space between notes. What if your team's best performance is hiding in the rhythm of your worst meetings? You know the pattern: ...

Often citing concerns about side effects, Gen Z women (born between 1997 and 2012), increasingly are shunning evidence-based family planning and reproductive health counsel, turning instead to advice ...