If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

While Apple Watches cannot detect strokes or provide diagnoses, they can at times monitor your heart rate to detect an ...

Albert Dela Amedzro, has urged churches to encourage reading habits among Christian youth in the country. This, he argued, would cultivate discipline in homes and help overcome distractions such as ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Professor Ibrahim Adeola Katibi, a renowned cardiologist, teaches at the University of Ilorin in Kwara State. He is a former ...

The AMA has had an advocacy win that will improve access and affordability for patients requiring Electrocardiogram (ECG) ...

Elevated dementia risks among older adults were associated with weaker and more fragmented circadian rest-activity rhythms ...

NEW YORK--(BUSINESS WIRE)--AccurKardia, an innovator in ECG-based diagnostics technology, has announced the initiation of a multicenter clinical pilot of AK+ Guard TM, an FDA Breakthrough Device ...

In his latest article Dan Ross looks at sudden death in racehorses and how screenings can diagnose at-risk runners ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...