Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

Brad and Mike demonstrate how to release hip pain fast with focused stretches for all ages.

BOSTON — Saturday's game against the Celtics will mark the sixth in a row the Spurs have been without starting forward Devin Vassell, who has been sidelined since Dec. 30 with a groin injury. But ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Anthony Bettin is a web producer at CBS Minnesota. He primarily covers breaking news and sports, with a focus on the Minnesota Vikings. Esme Murphy, a reporter and Sunday morning anchor for WCCO-TV, ...

Tight hips reduce mobility, cause discomfort, and increase injury risk in lower body movements. Three hip-opening exercises—Hip Airplanes, Psoas Stretch, Kettlebell Weight Shift—improve hip mobility.

After missing 10 games with a left groin strain, Orlando Magic All-Star Paolo Banchero is set to return to the court on Friday night against Miami. He has been listed as available, the team announced.

Washington Commanders wide receiver Noah Brown reflected on missing the past 10 weeks with a groin injury and the journey of his recovery. "It's definitely been probably the toughest stretch of my ...

Phoenix Suns coach Jordan Ott praised Devin Booker for returning to the bench in the second half after suffering a right groin injury in the first quarter of a 125-108 victory Dec. 1 over the Los ...

Phoenix Suns guard Devin Booker will be sidelined for a week with a right groin sprain that forced him out of Monday's win over the Los Angeles Lakers. The team confirmed Booker was out and would be ...