Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel anger fully and without resistance. When you allow yourself to experience ...

While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...

Rage at perpetrators of sexual violence is appropriate. How some use it, however, does not help bring criminals to justice or ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...