A pair of friends who thought they were posing for a photo in a local cafe failed to notice their friend's positive pregnancy ...

From general aches to pelvic girdle pain, carrying a baby is hard work, and if you’re finding that your growing bump is preventing you from keeping active or carrying out daily tasks, it might be ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% ...

A new boutique studio has opened in Hamilton offering restorative, rehab-focused Pilates on the fifth floor of 15 Parliament ...

A MIXED-WEIGHT couple have insisted her sex life is great despite their noticeably different body sizes. 28-year-old Natalie ...

Known for her sculpting workouts and feel-good approach to movement, Bryony Deery has built a global community around ...

Looking to stay flexible and strong all pregnancy long? Pregnancy Pilates might be just the exercise for you – here are five reasons ...

When someone hears the statement we are trying for a baby the train of thought goes exactly to imagining them having sex almost every night to increase ...

Much-loved TV host Ruth Langsford is now seeing 'light in her future' following the tough 18 months following her split from ...

Early in pregnancy, Molly Ercole already had an idea of what she wanted for her childbirth. "I didn't want to see a different doctor at every appointment," says Ercole, a non-profit ...