“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow. Kettlebell carries are a total-body move and can help build serious strength, ...

MUZAFFARABAD: The Azad Jammu and Kashmir (AJK) government has warned that failure to ensure responsible use of electricity ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Boost your vertical jump with these power exercises. Reach new heights and improve your game!

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.

Jan 9 (Reuters) - Electrical equipment maker Forgent Power Solutions reported an 83.9% surge in quarterly revenue in its filing for a U.S. initial public offering on Friday, as more issuers seek to ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Operation Fuel CEO Perkin Simpson introduces the rebranding of the organization as Generation Power CT. Contributed Photo. Generation Power CT, the nonprofit formerly known as Operation Fuel, has ...

COLUMBUS, Ohio -- This week, for the first time, Ohio’s regional power grid operator was unable to buy enough power to meet its own reliability target. “Electricity costs are rising, and reliability ...