Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...

As an experienced psychotherapist, I often hear my clients expressing negative ideas such as 'I'm not attractive enough,' ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Dozens of doctors and therapists said chatbots had led their patients to psychosis, isolation and unhealthy habits.

Isabella Strahan—who announced she was cancer-free in July 2024—returned to YouTube as she detailed her latest doctor visit ...

After Jayson Tatum's comments about returning to the Celtics in 2025-26, Joe Mazzulla continues to emphasize health in ...

When Anu Dinghra moved to Australia with his family as a nine-year-old from India, the transition to a new country and new ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each ...

She slept in hospital intensive care units and navigated family outings with a breathing machine – all for her late son, who ...

Each generation has its differences, so it's only natural that there are some things younger generations always say that ...