Opportunities to feel intense satisfaction are partly stumbled upon and partly created. For example, you create them when you choose to do a clean out, a "no spend" pause or challenge, or deliberately ...

Decades after a landmark study showed the lasting health effects of such trauma, researchers are finding ways to guard ...

"He was like a tiny bomb I was afraid to touch, but the nurses encouraged me to hold him." ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

The landscape of mental health support for individuals grappling with gambling addiction is undergoing a significant transformation, particularly in regions where regulated betting markets are ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Aarti C Rajaratnam is a psychologist and author whose work sits at the intersection of mental health, gender, relationships, ...

From "OK, Boomer" to unsolicited therapy suggestions, one mother reveals the well-meaning but maddening phrases that make her ...

I'll never forget the first time I heard about a cat café. The concept sounded almost too good to be true, sipping coffee ...

Anonymous feedback is meant to help. So why does it so often hurt? Examining online disinhibition, the importance of authenticity, and how to stop feeding the troll in all of us.

When children get angry, people either ignore their behavior or assume that the child is in bad company or is becoming ...