A consistent bedtime may play a meaningful role in lowering blood pressure, according to new research examining how sleep timing affects cardiovascular health. While most people think primarily about ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

A consistent bedtime routine is one of the most important things you can do to ensure high-quality sleep. Whether you have all evening to wind down or just a few minutes, a few simple steps can make ...

Sanrio, Pingu BV, and Taito announced a collection of four Pingu x Tuxedo Sam plush toys, with the penguin stuffed animals debuting in “late” November 2025. They’ll be prizes in Japanese arcades. It’s ...

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you might be reading this very article while in bed. If that’s the case, it ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Madonna will belatedly mark the 30th anniversary of her 1994 album Bedtime Stories with an EP boasting early demos, alternate mixes, and remixes. Bedtime Stories – The Untold Chapter, arriving ...

Mattel has partnered with The Pinkfong Company to reintroduce Pingu to audiences in Korea, with the latter exclusively distributing content from the 1990s and 2000s in the market. “Pingu is one of the ...

This 20-minute bedtime yoga session offers gentle full body stretches to help you wind down and relax. Designed for beginners, the flow is calm, slow-paced, and easy to follow. No props needed. Ideal ...

“Hey y’all, it’s Bedtime Snacktime,” says Donna Clements, 66, in a recent TikTok video. She’s in her kitchen, wearing polka-dotted pajamas with a bowl in front of her. “If you’re new here. I’m a ...

You can ask Gemini to create a story in any art style — but it might come with a dash of AI-generated hiccups. You can ask Gemini to create a story in any art style — but it might come with a dash of ...