Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

After a bad fall at 67, Karen Cokely came back even stronger.

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

Joe Keery attended the 83rd Golden Globe Awards at The Beverly Hilton in Beverly Hills, California in Persol Loris sunglasses ...

Chef and food writer Bettina Campolucci Bordi tells us how the simple pleasure of walking has improved everything from her ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

There's a perfect style for everyone.