There is no scientific evidence that adding ghee to roti prevents diabetes. Experts explain that while fat may slightly slow ...

When your stomach is working normally, you probably don’t think about it at all. But when it starts acting up, you can’t ignore it. And right now, it’s definitely speaking to you. Because all of a ...

Many of us choose to drink instant coffee during times of cravings for sweets or hunger – to feel full. But does it really ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Drinking more water when you are sick is important, but it doesn’t always quench your thirst when your stomach or throat ...