"So when estrogen drops tissues become stuffer, less elastic and joints don't move so smoothly. That's why so many women say ...

A man who put his fatigue and brain fog down to exam stress was diagnosed with a pituitary tumour. Ollie Cook, 23, started experiencing fatigue, brain fog and muscle loss in his final year studying ...

A man who put his fatigue and brain fog down to exam stress was diagnosed with a pituitary tumour. Ollie Cook, 23, started experiencing fatigue, brain fog and muscle loss in his final year studying ...

Lucknow: An improvised method developed by experts at the pain and palliative care clinic of Sanjay Gandhi Post Graduate Institute of Medical Sciences to treat patients suffering from frozen shoulder ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

If you’ve ever suffered from a frozen shoulder, then you already know how miserable life can get when you’re going through this. Simple tasks like putting on a jacket, reaching for a coffee mug, or ...

Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Disclaimer from our expert: This is a general outline of movements for shoulder discomfort. For any specific prescriptions or advice, please seek help from a practitioner in person. Fun fact: the ...

If you’ve ever suffered from a “frozen shoulder,” you know firsthand how debilitating it can be. The shoulder pain and stiffness make it hard to reach into cabinets, fasten a seatbelt, or even sleep ...