Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...
Smartphone addiction is on the rise worldwide. Google searches for the drug have increased exponentially. A survey has revealed that Gen Z individuals are more attached to their phones. Smartphone ...
You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...
SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...
We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
Older adults with more smartphone usage had poorer sleep quality, according to a new study. Depression and loneliness played a significant role in making sleep quality even worse. Researchers surveyed ...
Hampton is a person in long-term recovery, an author, and a national recovery advocate. The fluorescent lights of the detox unit hummed, a sterile counterpoint to the chaos that had been my life just ...